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karolin.hedlund@telia.com Link Exercise Log

KvinnaKarolin Hedlund, 61year , Strängnäs, Sweden
Tuesday 22 October 2019 Control_rewind Date Control_fastforward
2 Hemma Export
Time
 00:56:09Time (min.sek)
Distance
 9.19 kmDistance
Gauge
 9.82 km/hSpeed
Gauge
 06:07 min/km Time per km
Intensity
 NormalIntensity
Kcal
 400 kcalCalories
Score
 5212Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DijsImr%7CrAwFz%40aAaEw%40aMwDeTvAqO%7BY%7Bb%40mDkB%7DFw%40kBPg%40qEoCiGMeGyDoS_AmWeB%7DG%7DL%7EMsDbByGdAyBhHoEfFq%5DpR_%40t%40bBpKjHrWxE%60XdEvCfBbMX%7ENlApGfBzCbApEnEtHtEz%40pEwAdGGnFuD%7EHT%60GoA%7B%40sGiEoHqBuTlB%7DY%7EBaLT%7BP%7CAoAxG%7E%40bEtBfYhb%40FzAiBjMrDdTl%40%7ELdAtDxFeA&key=AIzaSyDuTv0w5W1NOtsmT3DII
ett lugnt morgonpass före studierna fick fart på kontoret. ngt trött i benen
Added 360 weeks ago
Polar_grey_20px Show workout detailsNext
105 Weight training
Time
 00:10:00Time (min.sek)
Weight
 1998.0 kgTotal Weight
List
 2exercises
Intensity
 NormalIntensity
Kcal
 44 kcalCalories
Score
 397Score

Trained muscle groups

Legs, Other
no comment
Added 360 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 444 kcal