karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Monday 4 November 2019 |
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01:17:12Time (min.sek) |  |
10.18 kmDistance |  |
7.91 km/hSpeed | |
07:35 min/km Time per km |  |
NormalIntensity |  |
571 kcalCalories |  |
7166Score |
| nya spår att utforska...slirigt satan men kul | ||
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Show workout details |
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00:29:59Time (min.sek) | |
1.00 kmDistance | |
2.00 km/hSpeed | |
29:59 min/km Time per km | |
NormalIntensity | |
150 kcalCalories | |
1499Score |
| medley | ||
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00:20:00Time (min.sek) | |
2.31 kmDistance | |
52 kcalCalories | |
1439Score |
| no comment | ||
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| Show workout details |
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00:53:00Time (min.sek) |  |
5213.0 kgTotal Weight |  |
12exercises | |
NormalIntensity | |
237 kcalCalories | |
2104Score |
Trained muscle groups
Abs, Back, Chest, Biceps, Legs, Other| no comment | ||
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Summary |
workouts in total: 4
Total Calories Burned: 1010 kcal
