karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Saturday 9 November 2019 |
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01:17:00Time (min.sek) |  |
12.55 kmDistance |  |
9.78 km/hSpeed | |
06:08 min/km Time per km |  |
NormalIntensity |  |
573 kcalCalories |  |
7155Score |
| beslutsångest men kom ut iaf. Sannerligen vart det en bra tur. gav mig själv lite utskällning som peppa upp mig att fortsätta. | ||
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Show workout details |
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00:15:00Time (min.sek) | |
5.47 kmDistance | |
118 kcalCalories | |
1055Score |
| no comment | ||
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| Show workout details |
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00:40:00Time (min.sek) |  |
7209.0 kgTotal Weight |  |
10exercises | |
NormalIntensity | |
179 kcalCalories | |
1588Score |
Trained muscle groups
Abs, Back, Chest, Other, Shoulders| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 870 kcal
