karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Friday 15 November 2019 |
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00:33:39Time (min.sek) |  |
5.02 kmDistance |  |
8.95 km/hSpeed | |
06:42 min/km Time per km |  |
NormalIntensity |  |
222 kcalCalories |  |
3102Score |
| första starten efter sjukan | ||
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Show workout details |
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00:10:00Time (min.sek) | |
1.40 kmDistance | |
104 kcalCalories | |
928Score |
| no comment | ||
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| Show workout details |
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00:28:00Time (min.sek) |  |
3363.0 kgTotal Weight |  |
8exercises | |
NormalIntensity | |
125 kcalCalories | |
1111Score |
Trained muscle groups
Abs, Back, Other, Triceps| Mjukstart efter sjukan | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 451 kcal
