karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Sunday 19 January 2020 |
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00:29:14Time (min.sek) |  |
5.03 kmDistance |  |
10.32 km/hSpeed | |
05:49 min/km Time per km |  |
NormalIntensity |  |
184 kcalCalories |  |
2707Score |
| solen titta ut...va så gött. nästa tillfälle blir det milen. asfalt | ||
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Show workout details |
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00:01:00Time (min.sek) | |
0.11 kmDistance | |
10 kcalCalories | |
92Score |
| no comment | ||
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| Show workout details |
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00:39:00Time (min.sek) |  |
8607.0 kgTotal Weight |  |
11exercises | |
NormalIntensity | |
171 kcalCalories | |
1548Score |
Trained muscle groups
Abs, Back, Chest, Biceps, Other, Shoulders, Triceps| no comment | ||
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Summary |
workouts in total: 3
Total Calories Burned: 365 kcal
