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karolin.hedlund@telia.com Link Exercise Log

KvinnaKarolin Hedlund, 61year , Strängnäs, Sweden
Thursday 21 May 2020 Control_rewind Date Control_fastforward
2 Hemma Export
Time
 00:47:46Time (min.sek)
Distance
 8.41 kmDistance
Gauge
 10.56 km/hSpeed
Gauge
 05:41 min/km Time per km
Intensity
 NormalIntensity
Kcal
 351 kcalCalories
Score
 4410Score
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no comment
Added 320 weeks ago
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55 Weight training
Time
 00:15:00Time (min.sek)
Weight
 2291.0 kgTotal Weight
List
 5exercises
Intensity
 NormalIntensity
Kcal
 67 kcalCalories
Score
 595Score

Trained muscle groups

Abs, Chest, Other, Shoulders
no comment
Added 320 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 418 kcal