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karolin.hedlund@telia.com Link Exercise Log

KvinnaKarolin Hedlund, 61year , Strängnäs, Sweden
Monday 25 May 2020 Control_rewind Date Control_fastforward
2 Fulltofta skåneleden Export
Time
 01:12:14Time (min.sek)
Distance
 10.26 kmDistance
Gauge
 8.52 km/hSpeed
Gauge
 07:02 min/km Time per km
Intensity
 NormalIntensity
Kcal
 467 kcalCalories
Score
 1727Score
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Härligt go tur i djup fuktig bokskog. En kortis utan sandaler. Underlaget ingen höjdare...oljegrus.
Added 319 weeks ago
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49 Walking Export
Time
 00:45:52Time (min.sek)
Distance
 3.38 kmDistance
Gauge
 4.42 km/hSpeed
Gauge
 13:35 min/km Time per km
Intensity
 NormalIntensity
Kcal
 154 kcalCalories
Score
 1731Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:okjsIso%7CrAsAO%7DAXLa%40gAHyAqF%3FiJqD%7DU%60BqMK%7D%40kYqb%40_FyBaFo%40%7BA%60%40nAi%40vF%7C%40dFdCdY%60b%40uApPdDfSf%40tL%60A%60EjGo%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 319 weeks ago
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55 Weight training
Time
 00:05:00Time (min.sek)
Weight
 4974.0 kgTotal Weight
List
 5exercises
Intensity
 NormalIntensity
Kcal
 22 kcalCalories
Score
 198Score

Trained muscle groups

Abs, Back, Chest, Shoulders, Triceps
no comment
Added 319 weeks ago
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 643 kcal