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karolin.hedlund@telia.com Link Exercise Log

KvinnaKarolin Hedlund, 61year , Strängnäs, Sweden
Saturday 6 June 2020 Control_rewind Date Control_fastforward
20 Hörby Lågedammsbadet Export
Time
 00:31:46Time (min.sek)
Distance
 1.00 kmDistance
Gauge
 1.89 km/hSpeed
Gauge
 31:46 min/km Time per km
Intensity
 NormalIntensity
Kcal
 124 kcalCalories
Score
 1594Score
Utepool 50m...äntligen. Sol, regn, vind
Added 318 weeks ago
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2 Fulltofta Export
Time
 01:06:12Time (min.sek)
Distance
 9.27 kmDistance
Gauge
 8.40 km/hSpeed
Gauge
 07:08 min/km Time per km
Intensity
 NormalIntensity
Kcal
 466 kcalCalories
Score
 1583Score
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Fantastiska naturområde...följa Skåneleden. Inte helt fel med simning på morgonkulan. Bra med energi på em.
Added 318 weeks ago
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105 Weight training
Time
 00:05:00Time (min.sek)
Weight
 1080.0 kgTotal Weight
List
 2exercises
Intensity
 NormalIntensity
Kcal
 22 kcalCalories
Score
 198Score

Trained muscle groups

Abs, Chest
no comment
Added 318 weeks ago
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 612 kcal