karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Thursday 11 June 2020 |
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00:55:48Time (min.sek) |  |
8.79 kmDistance |  |
9.45 km/hSpeed | |
06:21 min/km Time per km |  |
NormalIntensity |  |
369 kcalCalories |  |
5155Score |
| kortis före jobbet. tungt å trögt. kroppen inte riktigt i fas | ||
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00:10:39Time (min.sek) |  |
1338.0 kgTotal Weight |  |
4exercises | |
NormalIntensity | |
40 kcalCalories | |
248Score |
Trained muscle groups
Abs, Chest, Shoulders| kort session efter löppasset | ||
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00:02:06Time (min.sek) | |
860.0 kgTotal Weight | |
3exercises | |
NormalIntensity | |
4 kcalCalories | |
49Score |
Trained muscle groups
Abs, Chest, Legs| fortsättning följer inomhus...variation | ||
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Summary |
workouts in total: 3
Total Calories Burned: 413 kcal
