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karolin.hedlund@telia.com Link Exercise Log

KvinnaKarolin Hedlund, 61year , Strängnäs, Sweden
Wednesday 17 June 2020 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:36:54Time (min.sek)
Distance
 5.61 kmDistance
Gauge
 9.12 km/hSpeed
Gauge
 06:35 min/km Time per km
Intensity
 NormalIntensity
Kcal
 247 kcalCalories
Score
 3395Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:umorIqovrAd%40oPr%40oEs%40qXmAkBMoBNyGxAgMpAm%40zCbAl%40_AdCe%40rA%7BIl%40UNwA_%40uC_CeGX%7BKr%40kEdAw%40h%40L%7E%40%7ECtFdExBiBFo%40%7D%40mA%60AsCQiFRaDjAqCJwBXDNe%40D%7DDt%40oBKsF%7E%40eHEuAg%40q%40DwAoAJiBvAy%40tEaCfCeKxBcFYeBl%40mDlHaAnE_%40%7CJmCbLy%40tI%60%40rInBn%40fGYb%40p%40n%40tE%3F%7EEg%40dFYZuAA%5Dr%40s%40bS%7EAzBVxEzE%7CCmAfGgC%60_%40%5DjAe%40M&key=AIzaSyDuTv0w5W1NOtsmT3DII
En kortis efter jobbet. Trött å tungt
Added 316 weeks ago
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55 Weight training
Time
 00:05:00Time (min.sek)
Weight
 810.0 kgTotal Weight
List
 2exercises
Intensity
 NormalIntensity
Kcal
 22 kcalCalories
Score
 198Score

Trained muscle groups

Abs, Chest
no comment
Added 316 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 269 kcal