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karolin.hedlund@telia.com Link Exercise Log

KvinnaKarolin Hedlund, 61year , Strängnäs, Sweden
Wednesday 15 July 2020 Control_rewind Date Control_fastforward
2 Running Export
Time
00:17:29Time (min.sek)
Distance
2.51 kmDistance
Gauge
8.60 km/hSpeed
Gauge
06:59 min/km Time per km
Intensity
NormalIntensity
Kcal
92 kcalCalories
Score
1606Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:orjsIuo%7CrAtE%7ETjAlOhBzI%7ED%7EJfBdCxAtIl%40RlHcBjAE%5C%5CNrHWaHy%40w%40%7DBx%40%7BEv%40i%40McBeKmB_DcEgJqCoUwE%7DW&key=AIzaSyDuTv0w5W1NOtsmT3DII
Trött å ont i foten. Beslutsångest. En kort uppvärmning å sen lite skrot
Added 312 weeks ago
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Time
00:20:48Time (min.sek)
Weight
3712.0 kgTotal Weight
List
11exercises
Intensity
NormalIntensity
Kcal
91 kcalCalories
Score
813Score

Trained muscle groups

Abs, Chest, Biceps, Legs, Other, Shoulders, Triceps
no comment
Added 312 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 183 kcal