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karolin.hedlund@telia.com Link Exercise Log

KvinnaKarolin Hedlund, 61year , Strängnäs, Sweden
Sunday 20 December 2020 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:58:18Time (min.sek)
Distance
 10.04 kmDistance
Gauge
 10.33 km/hSpeed
Gauge
 05:48 min/km Time per km
Intensity
 NormalIntensity
Kcal
 417 kcalCalories
Score
 5406Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_ojsIin%7CrAcFbApB%7EAzBhFhG%7Ca%40vDpJ%7CBdDlBlJn%40X%7CHuCpBCjDcGN_ZhKem%40TgEUil%40%5Em_%40_Dsv%40%5Da%40cHxFeADsBmHoKwHaLuOgFwUsAeDcEoBwBHsBaC_C%5DgD%7BByHmCwCuGm%40yE%7BCyCgB%7DJe%40%5DuA%5Cm%40UqEaLs%40GkCbBeA%7EDi%40%7CW_BlGm%40pMRzNlAhPjBfIp%40%60VdEhUNvGfCxEn%40%60GjAc%40lF%60%40%7EE%7CBxYpb%40%7BAjPdDnSlApPn%40vA%7EBy%40%7EDBJq%40o%40i%40s%40hAuBT&key=AIzaSyDuTv0w5W1NOtsmT3DII
Flow is da shit!
Added 288 weeks ago
Polar_grey_20px Show workout detailsNext
55 Weight training
Time
 00:07:00Time (min.sek)
Weight
 1404.0 kgTotal Weight
List
 3exercises
Intensity
 NormalIntensity
Kcal
 30 kcalCalories
Score
 277Score

Trained muscle groups

Abs, Other
no comment
Added 288 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 447 kcal