karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Wednesday 25 August 2021 |
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00:28:55Time (min.sek) |  |
2420.0 kgTotal Weight |  |
9exercises |  |
NormalIntensity |  |
111 kcalCalories |  |
683Score |
Trained muscle groups
Abs, Back, Chest, Biceps, Legs, Shoulders, Triceps| Go start på dagen i duggregnet | ||
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00:02:59Time (min.sek) |  |
0.50 kmDistance | |
15 kcalCalories | |
153Score |
| nedvarvning | ||
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Show workout details |
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00:25:00Time (min.sek) | |
4.08 kmDistance | |
261 kcalCalories | |
2322Score |
| Go start på dagen i duggregn | ||
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01:13:07Time (min.sek) | |
2.50 kmDistance |  |
2.05 km/hSpeed | |
29:15 min/kmKm time | |
NormalIntensity | |
320 kcalCalories | |
6790Score |
| 10 m bröstsim, 100 m dubbel ryggsim och resten crawl. | ||
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Show workout details |
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Summary |
workouts in total: 4
Total Calories Burned: 707 kcal
