karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Sunday 9 January 2022 |
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00:20:26Time (min.sek) |  |
7.42 kmDistance |  |
127 kcalCalories |  |
1026Score |
Performed activities
crosstrainer| no comment | ||
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00:15:00Time (min.sek) | |
2.45 kmDistance | |
151 kcalCalories | |
1393Score |
| no comment | ||
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01:29:45Time (min.sek) | |
7.94 kmDistance |  |
5.31 km/hSpeed | |
11:18 min/kmKm time |  |
NormalIntensity | |
432 kcalCalories | |
3402Score |
| Kall sydöstlig vind och kändes i benen efter morgonpasset | ||
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00:03:09Time (min.sek) | |
0.50 kmDistance | |
25 kcalCalories | |
182Score |
| no comment | ||
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00:16:54Time (min.sek) |  |
1983.0 kgTotal Weight |  |
8exercises | |
NormalIntensity | |
101 kcalCalories | |
656Score |
Trained muscle groups
Abs, Back, Chest, Legs| no comment | ||
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Summary |
workouts in total: 5
Total Calories Burned: 836 kcal
