karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Wednesday 19 January 2022 |
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00:13:07Time (min.sek) |  |
2707.5 kgTotal Weight |  |
5exercises |  |
NormalIntensity |  |
67 kcalCalories |  |
518Score |
Trained muscle groups
Abs, Back, Chest| . | ||
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00:03:19Time (min.sek) |  |
0.51 kmDistance | |
25 kcalCalories | |
188Score |
| no comment | ||
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00:25:01Time (min.sek) | |
4.08 kmDistance |  |
9.79 km/hSpeed | |
06:08 min/kmKm time | |
NormalIntensity | |
225 kcalCalories | |
1690Score |
| no comment | ||
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00:20:01Time (min.sek) | |
8.16 kmDistance | |
143 kcalCalories | |
1014Score |
Performed activities
crosstrainer| no comment | ||
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Summary |
workouts in total: 4
Total Calories Burned: 460 kcal
