karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Friday 4 February 2022 |
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00:32:43Time (min.sek) |  |
1.10 kmDistance |  |
2.02 km/hSpeed | |
29:45 min/kmKm time |  |
NormalIntensity |  |
187 kcalCalories |  |
1643Score |
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00:20:20Time (min.sek) |  |
2522.0 kgTotal Weight |  |
8exercises | |
NormalIntensity | |
105 kcalCalories | |
802Score |
Trained muscle groups
Abs, Back, Chest, Biceps, Legs|
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00:10:01Time (min.sek) | |
3.84 kmDistance | |
77 kcalCalories | |
507Score |
Performed activities
crosstrainer
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00:20:14Time (min.sek) | |
3.07 kmDistance | |
153 kcalCalories | |
1871Score |
| no comment | ||
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Summary |
workouts in total: 4
Total Calories Burned: 522 kcal
