karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Wednesday 16 February 2022 |
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00:20:01Time (min.sek) |  |
2.94 kmDistance |  |
8.81 km/hSpeed | |
06:49 min/kmKm time |  |
NormalIntensity |  |
176 kcalCalories |  |
1352Score |
| 10 min 8an 1ans höjd, 10 min 9an 0 höjd | ||
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00:20:03Time (min.sek) | |
7.44 kmDistance | |
22.26 km/hSpeed | |
02:42 min/kmKm time | |
NormalIntensity | |
141 kcalCalories | |
1861Score |
| no comment | ||
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00:20:19Time (min.sek) |  |
3590.0 kgTotal Weight |  |
9exercises | |
NormalIntensity | |
83 kcalCalories | |
801Score |
Trained muscle groups
Abs, Back, Chest, Legs, Triceps| no comment | ||
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00:08:20Time (min.sek) | |
1.50 kmDistance | |
10.83 km/hSpeed | |
05:32 min/kmKm time | |
NormalIntensity | |
56 kcalCalories | |
484Score |
| Nedvarvning | ||
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Summary |
workouts in total: 4
Total Calories Burned: 456 kcal
