karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Saturday 19 February 2022 |
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00:14:00Time (min.sek) |  |
5.40 kmDistance |  |
112 kcalCalories |  |
709Score |
Performed activities
crosstrainer| Lycka å glädje | ||
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Show workout details |
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00:15:01Time (min.sek) | |
2.22 kmDistance |  |
8.87 km/hSpeed | |
06:46 min/kmKm time |  |
NormalIntensity | |
105 kcalCalories | |
1394Score |
| 8an 5 min lutning 1, 9an 10 min lutning 0 | ||
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Show workout details |
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00:08:43Time (min.sek) | |
1.50 kmDistance | |
52 kcalCalories | |
498Score |
| Uppvärmning, energi, garv å lycka | ||
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Show workout details |
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00:25:05Time (min.sek) |  |
4880.0 kgTotal Weight |  |
13exercises | |
NormalIntensity | |
148 kcalCalories | |
994Score |
Trained muscle groups
Abs, Back, Chest, Biceps, Legs, Triceps| no comment | ||
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Show workout details |
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Summary |
workouts in total: 4
Total Calories Burned: 417 kcal
