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karolin.hedlund@telia.com Link Exercise Log

KvinnaKarolin Hedlund, 61year , Strängnäs, Sweden
Saturday 26 February 2022 Control_rewind Date Control_fastforward
29 Löpband Export
Time
00:20:04Time (min.sek)
Distance
3.05 kmDistance
Gauge
9.12 km/hSpeed
Gauge
06:35 min/kmKm time
Intensity
NormalIntensity
Kcal
180 kcalCalories
Score
1354Score
no comment
Added 220 weeks ago
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105 Weight training Export
Time
00:30:34Time (min.sek)
Weight
5290.0 kgTotal Weight
List
14exercises
Intensity
NormalIntensity
Kcal
158 kcalCalories
Score
1204Score

Trained muscle groups

Abs, Back, Chest, Biceps, Legs, Other, Triceps
no comment
Added 220 weeks ago
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68 Rodd Export
Time
00:05:49Time (min.sek)
Distance
1.09 kmDistance
Gauge
11.22 km/hSpeed
Gauge
05:21 min/kmKm time
Intensity
NormalIntensity
Kcal
44 kcalCalories
Score
324Score
no comment
Added 220 weeks ago
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101 Cardio on gym Export
Time
00:20:01Time (min.sek)
Distance
7.61 kmDistance
Kcal
120 kcalCalories
Score
1014Score

Performed activities

crosstrainer
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Added 220 weeks ago
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Sum
Summary
workouts in total: 4
Total Calories Burned: 502 kcal