karolin.hedlund@telia.com		
		Exercise Log
	
	
			 
				
		
Karolin Hedlund, 60year , Strängnäs, Sweden![]()  | 
				00:15:03Time (min.sek) | ![]()  | 
				2.24 kmDistance | ![]()  | 
				110 kcalCalories | ![]()  | 
				1396Score | 
Performed activities
Treadmill| Mjukstart | ||
 				 				
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				00:15:01Time (min.sek) | ![]()  | 
				5.98 kmDistance | ![]()  | 
				94 kcalCalories | ![]()  | 
				760Score | 
Performed activities
crosstrainer| Mjukstart efter sjukan | ||
 				 				
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				00:05:49Time (min.sek) | ![]()  | 
				1.08 kmDistance | ![]()  | 
				36 kcalCalories | ![]()  | 
				324Score | 
Performed activities
Rowing| no comment | ||
 				 				
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				00:15:19Time (min.sek) | ![]()  | 
				2262.0 kgTotal Weight | ![]()  | 
				7exercises | ![]()  | 
				NormalIntensity | ![]()  | 
				64 kcalCalories | ![]()  | 
				603Score | 
Trained muscle groups
Abs, Back, Chest, Other, Triceps| Lite tungt men helt ok eft sjukan | ||
 				 				
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| Summary | 
workouts in total: 4
	
			Total Calories Burned: 304 kcal
		
		
			
					










