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karolin.hedlund@telia.com Link Exercise Log

KvinnaKarolin Hedlund, 59year , Hässleholm, Sweden
Wednesday 17 August 2022 Control_rewind Date Control_fastforward
9 Transportcykling … Export
Time
 01:13:21Time (min.sek)
Distance
 29.83 kmDistance
Gauge
 24.40 km/hSpeed
Gauge
 02:28 min/kmKm time
Intensity
 NormalIntensity
Kcal
 735 kcalCalories
Score
 6803Score
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ToR hämta paket
Added 116 weeks ago
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101 Hemmagym
Time
 00:20:00Time (min.sek)
Distance
 7.73 kmDistance
Kcal
 109 kcalCalories
Score
 1013Score

Performed activities

crosstrainer
no comment
Added 116 weeks ago
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74 Hemmagym
Time
 00:15:00Time (min.sek)
Distance
 2.24 kmDistance
Kcal
 150 kcalCalories
Score
 1393Score

Performed activities

Treadmill
no comment
Added 116 weeks ago
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68 Hemmagym
Time
 00:05:17Time (min.sek)
Distance
 1.01 kmDistance
Kcal
 33 kcalCalories
Score
 305Score

Performed activities

Rowing
no comment
Added 116 weeks ago
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55 Morgonsol
Time
 00:40:00Time (min.sek)
Weight
 4333.0 kgTotal Weight
List
 14exercises
Intensity
 NormalIntensity
Kcal
 171 kcalCalories
Score
 1588Score

Trained muscle groups

Abs, Back, Chest, Biceps, Legs, Shoulders, Triceps
no comment
Added 116 weeks ago
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Sum
 Summary
workouts in total: 5
Total Calories Burned: 1198 kcal