karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 60year , Strängnäs, Sweden| Tuesday 6 September 2022 |
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00:15:01Time (min.sek) |  |
5.51 kmDistance |  |
96 kcalCalories |  |
760Score |
Performed activities
crosstrainer| Slow start | ||
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00:15:03Time (min.sek) | |
2.23 kmDistance | |
114 kcalCalories | |
1396Score |
Performed activities
Treadmill| Slow start | ||
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00:07:04Time (min.sek) |  |
2280.0 kgTotal Weight |  |
5exercises |  |
NormalIntensity | |
19 kcalCalories | |
279Score |
Trained muscle groups
Abs, Back, Chest, Shoulders, Triceps| no comment | ||
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00:05:55Time (min.sek) | |
1.00 kmDistance | |
40 kcalCalories | |
328Score |
Performed activities
Rowing| Slow start | ||
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Summary |
workouts in total: 4
Total Calories Burned: 269 kcal
