karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Wednesday 28 September 2022 |
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00:25:01Time (min.sek) |  |
4.16 kmDistance |  |
197 kcalCalories |  |
2324Score |
| Speed….9/10/11 | ||
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00:02:58Time (min.sek) | |
0.50 kmDistance | |
16 kcalCalories | |
152Score |
| no comment | ||
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00:20:39Time (min.sek) |  |
3968.0 kgTotal Weight |  |
15exercises |  |
NormalIntensity | |
84 kcalCalories | |
809Score |
Trained muscle groups
Abs, Back, Chest, Biceps, Legs, Shoulders, Triceps| no comment | ||
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00:20:01Time (min.sek) | |
8.13 kmDistance | |
115 kcalCalories | |
1014Score |
Performed activities
crosstrainer| P.7…..nivå 2/6/10 | ||
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Summary |
workouts in total: 4
Total Calories Burned: 412 kcal
