karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Saturday 15 October 2022 |
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00:20:04Time (min.sek) |  |
7.84 kmDistance |  |
97 kcalCalories |  |
1015Score |
Performed activities
crosstrainer| P.5 1/3/5/7/9/3/1 | ||
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00:03:08Time (min.sek) | |
0.50 kmDistance | |
16 kcalCalories | |
117Score |
| no comment | ||
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00:30:09Time (min.sek) |  |
5679.0 kgTotal Weight |  |
14exercises |  |
NormalIntensity | |
120 kcalCalories | |
1194Score |
Trained muscle groups
Abs, Back, Chest, Biceps, Shoulders, Triceps| no comment | ||
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00:20:02Time (min.sek) | |
3.12 kmDistance | |
152 kcalCalories | |
1860Score |
| no comment | ||
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Summary |
workouts in total: 4
Total Calories Burned: 385 kcal
