karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Friday 11 November 2022 |
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00:20:01Time (min.sek) |  |
7.91 kmDistance |  |
118 kcalCalories |  |
1014Score |
Performed activities
crosstrainer| P.5, 1/3/5/7/9/5/1 | ||
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00:20:04Time (min.sek) | |
3.21 kmDistance | |
167 kcalCalories | |
1862Score |
| 8/9/10/9/10 | ||
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00:23:27Time (min.sek) |  |
4019.0 kgTotal Weight |  |
8exercises |  |
NormalIntensity | |
98 kcalCalories | |
924Score |
Trained muscle groups
Abs, Back, Chest, Biceps, Triceps| no comment | ||
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00:03:03Time (min.sek) | |
0.50 kmDistance | |
19 kcalCalories | |
179Score |
| no comment | ||
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Summary |
workouts in total: 4
Total Calories Burned: 402 kcal
