karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Friday 2 December 2022 |
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00:02:58Time (min.sek) |  |
0.50 kmDistance |  |
17 kcalCalories |  |
152Score |
| no comment | ||
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00:10:01Time (min.sek) | |
1.58 kmDistance | |
80 kcalCalories | |
930Score |
| no comment | ||
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00:10:39Time (min.sek) |  |
3520.0 kgTotal Weight |  |
6exercises |  |
NormalIntensity | |
43 kcalCalories | |
248Score |
Trained muscle groups
Abs, Back, Biceps, Shoulders, Triceps| no comment | ||
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00:10:02Time (min.sek) | |
3.80 kmDistance | |
58 kcalCalories | |
507Score |
Performed activities
crosstrainer| no comment | ||
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00:43:29Time (min.sek) | |
16.90 kmDistance |  |
23.32 km/hSpeed | |
02:34 min/kmKm time | |
NormalIntensity | |
434 kcalCalories | |
4022Score |
| Jobbet | ||
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00:43:45Time (min.sek) | |
16.74 kmDistance | |
22.96 km/hSpeed | |
02:37 min/kmKm time | |
NormalIntensity | |
435 kcalCalories | |
4037Score |
| Hemfärd från jobbet | ||
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Summary |
workouts in total: 6
Total Calories Burned: 1067 kcal
