karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Wednesday 28 December 2022 |
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00:11:47Time (min.sek) |  |
1445.0 kgTotal Weight |  |
6exercises |  |
NormalIntensity |  |
49 kcalCalories |  |
455Score |
Trained muscle groups
Back, Legs, Shoulders| no comment | ||
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00:03:03Time (min.sek) |  |
0.50 kmDistance |  |
9.91 km/hSpeed | |
06:03 min/kmKm time | |
NormalIntensity | |
15 kcalCalories | |
179Score |
| no comment | ||
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00:20:01Time (min.sek) | |
7.38 kmDistance | |
22.12 km/hSpeed | |
02:43 min/kmKm time | |
NormalIntensity | |
136 kcalCalories | |
1859Score |
| no comment | ||
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00:10:27Time (min.sek) | |
1.55 kmDistance | |
8.90 km/hSpeed | |
06:45 min/kmKm time | |
NormalIntensity | |
81 kcalCalories | |
694Score |
| no comment | ||
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00:15:00Time (min.sek) | |
2.57 kmDistance | |
10.28 km/hSpeed | |
05:50 min/kmKm time | |
NormalIntensity | |
109 kcalCalories | |
1013Score |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 5
Total Calories Burned: 390 kcal
