karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Sunday 22 January 2023 |
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00:55:03Time (min.sek) |  |
5.07 kmDistance |  |
5.52 km/hSpeed | |
10:52 min/kmKm time |  |
NormalIntensity |  |
261 kcalCalories |  |
2092Score |
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00:30:27Time (min.sek) | |
5.00 kmDistance | |
246 kcalCalories | |
2812Score |
| no comment | ||
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00:15:01Time (min.sek) | |
5.61 kmDistance | |
82 kcalCalories | |
760Score |
Performed activities
crosstrainer| no comment | ||
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00:22:21Time (min.sek) |  |
3274.0 kgTotal Weight |  |
7exercises | |
NormalIntensity | |
68 kcalCalories | |
881Score |
Trained muscle groups
Abs, Chest, Biceps, Legs, Other| no comment | ||
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00:00:42Time (min.sek) | |
0.08 kmDistance | |
3 kcalCalories | |
24Score |
| Luftrören frispel! | ||
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Summary |
workouts in total: 5
Total Calories Burned: 660 kcal
