karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Monday 6 March 2023 |
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00:22:49Time (min.sek) |  |
3464.0 kgTotal Weight |  |
10exercises |  |
NormalIntensity |  |
67 kcalCalories |  |
538Score |
Trained muscle groups
Abs, Back, Chest, Legs, Other, Triceps| no comment | ||
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00:15:02Time (min.sek) |  |
2.20 kmDistance |  |
8.78 km/hSpeed | |
06:50 min/kmKm time | |
NormalIntensity | |
114 kcalCalories | |
1015Score |
| no comment | ||
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00:15:02Time (min.sek) | |
5.47 kmDistance | |
21.83 km/hSpeed | |
02:45 min/kmKm time | |
NormalIntensity | |
97 kcalCalories | |
1395Score |
| kändes i vaderna | ||
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00:03:19Time (min.sek) | |
0.50 kmDistance | |
9.08 km/hSpeed | |
06:36 min/kmKm time | |
NormalIntensity | |
17 kcalCalories | |
188Score |
| no comment | ||
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00:47:02Time (min.sek) | |
18.97 kmDistance | |
24.20 km/hSpeed | |
02:29 min/kmKm time | |
NormalIntensity | |
428 kcalCalories | |
3972Score |
| ….till jobbet i sol | ||
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00:49:59Time (min.sek) | |
18.97 kmDistance | |
22.77 km/hSpeed | |
02:38 min/kmKm time | |
NormalIntensity | |
452 kcalCalories | |
4190Score |
| …hemfärd fr jobbet i kall klar kyla | ||
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Summary |
workouts in total: 6
Total Calories Burned: 1175 kcal
