karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Sunday 12 March 2023 |
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00:06:32Time (min.sek) |  |
1.00 kmDistance |  |
9.18 km/hSpeed | |
06:32 min/kmKm time |  |
NormalIntensity |  |
37 kcalCalories |  |
373Score |
| 4an | ||
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00:20:09Time (min.sek) | |
7.66 kmDistance | |
22.81 km/hSpeed | |
02:38 min/kmKm time | |
NormalIntensity | |
92 kcalCalories | |
1866Score |
| P.7 1,5,9 | ||
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00:13:23Time (min.sek) |  |
2320.0 kgTotal Weight |  |
6exercises | |
NormalIntensity | |
47 kcalCalories | |
525Score |
Trained muscle groups
Back, Chest, Legs, Triceps| no comment | ||
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00:31:57Time (min.sek) | |
5.04 kmDistance | |
9.46 km/hSpeed | |
06:20 min/kmKm time | |
NormalIntensity | |
257 kcalCalories | |
2133Score |
| 9/10an | ||
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Summary |
workouts in total: 4
Total Calories Burned: 433 kcal
