karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Wednesday 22 March 2023 |
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00:15:01Time (min.sek) |  |
5.57 kmDistance |  |
22.26 km/hSpeed | |
02:42 min/kmKm time |  |
NormalIntensity |  |
69 kcalCalories |  |
1394Score |
| no comment | ||
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00:19:03Time (min.sek) | |
3.01 kmDistance | |
9.48 km/hSpeed | |
06:20 min/kmKm time | |
NormalIntensity | |
158 kcalCalories | |
1286Score |
| 9/10/9/10/11 | ||
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00:03:21Time (min.sek) | |
0.50 kmDistance | |
8.99 km/hSpeed | |
06:40 min/kmKm time | |
NormalIntensity | |
20 kcalCalories | |
189Score |
| no comment | ||
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00:10:44Time (min.sek) |  |
1671.0 kgTotal Weight |  |
8exercises | |
NormalIntensity | |
42 kcalCalories | |
250Score |
Trained muscle groups
Abs, Back, Chest, Legs, Other, Triceps| känns mindre ont i armar och axlar | ||
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Summary |
workouts in total: 4
Total Calories Burned: 289 kcal
