karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Wednesday 29 March 2023 |
   |
 |
00:06:17Time (min.sek) |  |
1.00 kmDistance |  |
9.57 km/hSpeed | |
06:16 min/kmKm time |  |
NormalIntensity |  |
39 kcalCalories |  |
364Score |
| 4an | ||
marie.0_59@hotmail.com and marita.lindberg@live.se like this
|
 |
Show workout details |
|
00:20:03Time (min.sek) | |
3.35 kmDistance | |
10.02 km/hSpeed | |
05:59 min/kmKm time | |
NormalIntensity | |
162 kcalCalories | |
1353Score |
| 9,10,11,10,9 | ||
marie.0_59@hotmail.com and marita.lindberg@live.se like this
|
|
Show workout details |
|
00:20:02Time (min.sek) | |
7.98 kmDistance | |
23.90 km/hSpeed | |
02:31 min/kmKm time | |
NormalIntensity | |
98 kcalCalories | |
1860Score |
| P.4 1,3,5,7,5,9,5,3,1 | ||
marie.0_59@hotmail.com and marita.lindberg@live.se like this
|
|
Show workout details |
|
00:20:17Time (min.sek) |  |
2478.0 kgTotal Weight |  |
9exercises | |
NormalIntensity | |
76 kcalCalories | |
483Score |
Trained muscle groups
Abs, Back, Chest, Biceps, Legs, Shoulders, Triceps| no comment | ||
marie.0_59@hotmail.com and marita.lindberg@live.se like this
|
|
Show workout details |
 |
Summary |
workouts in total: 4
Total Calories Burned: 375 kcal
