karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Monday 3 April 2023 |
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00:20:03Time (min.sek) |  |
7.83 kmDistance |  |
23.43 km/hSpeed | |
02:34 min/kmKm time |  |
NormalIntensity |  |
104 kcalCalories |  |
1861Score |
| P.4 1,3,5,7,9,3,1 | ||
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00:10:08Time (min.sek) | |
1.54 kmDistance | |
9.12 km/hSpeed | |
06:35 min/kmKm time | |
NormalIntensity | |
82 kcalCalories | |
681Score |
| 9an | ||
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00:03:19Time (min.sek) | |
0.50 kmDistance | |
9.06 km/hSpeed | |
06:37 min/kmKm time | |
NormalIntensity | |
20 kcalCalories | |
188Score |
| 4an | ||
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00:08:12Time (min.sek) | |
NormalIntensity | |
23 kcalCalories | |
274Score |
| no comment | ||
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00:33:46Time (min.sek) |  |
5613.0 kgTotal Weight |  |
16exercises | |
NormalIntensity | |
131 kcalCalories | |
801Score |
Trained muscle groups
Abs, Back, Chest, Biceps, Legs, Other, Triceps| no comment | ||
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Summary |
workouts in total: 5
Total Calories Burned: 360 kcal
