karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Wednesday 26 April 2023 |
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00:30:01Time (min.sek) |  |
4.80 kmDistance |  |
9.59 km/hSpeed | |
06:15 min/km Time per km |  |
NormalIntensity |  |
219 kcalCalories |  |
2028Score |
| no comment | ||
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00:10:05Time (min.sek) |  |
1690.0 kgTotal Weight |  |
7exercises | |
NormalIntensity | |
39 kcalCalories | |
240Score |
Trained muscle groups
Abs, Chest, Legs, Shoulders, Triceps| no comment | ||
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00:10:44Time (min.sek) | |
1.75 kmDistance | |
9.77 km/hSpeed | |
06:08 min/km Time per km | |
NormalIntensity | |
72 kcalCalories | |
617Score |
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00:20:01Time (min.sek) | |
7.53 kmDistance | |
22.57 km/hSpeed | |
02:39 min/km Time per km | |
NormalIntensity | |
106 kcalCalories | |
1859Score |
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Summary |
workouts in total: 4
Total Calories Burned: 436 kcal
