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karolin.hedlund@telia.com Link Exercise Log

KvinnaKarolin Hedlund, 61year , Strängnäs, Sweden
Saturday 20 May 2023 Control_rewind Date Control_fastforward
9 Transportcykling ToR jobbet Export
Time
 01:22:23Time (min.sek)
Distance
 33.94 kmDistance
Gauge
 24.72 km/hSpeed
Gauge
 02:26 min/km Time per km
Intensity
 NormalIntensity
Kcal
 754 kcalCalories
Score
 6948Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Df%7CsIovhrAWPn%40gCPsEIu%5DyDGoA_BnIks%40dA%5Dh%40%7BAvLuHd%5E%7BQrX%7D%60%40fJ_Prd%40of%40jC_ErBkH%60%40qFn%40uWeAyOxSy%5EbGiPbHuLbDsD%60CcIxBoLzAyOxBwo%40%7E%40cG%7CDyGtI%7BIhEkGrHuQdDmFbCiBxLgFrHqAd%40gGjI%7BS%60%40kHyCmWd%40sFGqHjIeM%7CCkWdA%7DC%7EBkAbBQvK%7CDrLFxGnA%40tT%60%40jBbCKhAmE%7CDVdCe%40zCNnD%7D%40hB%7DCbEqWdEuF%7CEeO%7CBqBTmIhAsJxMqKnEaAnH%7DLtGcDlCuFiAgJ%5CaBl%5CqQzEuFjCqHzGuAfEgBrLmM%7EArGnAtYhD%7EQ%5CtGfCvFTdEnBUzEn%40xExBnYrb%40PbA%7BAfNbDdSdArOt%40%7CBxD%7B%40nCP&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 159 weeks ago
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105 Hemmagym Export
Time
 00:40:06Time (min.sek)
Weight
 5398.0 kgTotal Weight
List
 16exercises
Intensity
 NormalIntensity
Kcal
 136 kcalCalories
Score
 959Score

Trained muscle groups

Abs, Back, Chest, Biceps, Legs, Shoulders, Triceps
no comment
Added 159 weeks ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 890 kcal