karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Saturday 3 June 2023 |
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00:12:52Time (min.sek) |  |
2.07 kmDistance |  |
9.65 km/hSpeed | |
06:13 min/km Time per km |  |
NormalIntensity |  |
92 kcalCalories |  |
846Score |
| no comment | ||
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00:10:17Time (min.sek) |  |
1503.8 kgTotal Weight |  |
6exercises | |
NormalIntensity | |
47 kcalCalories | |
243Score |
Trained muscle groups
Abs, Back, Chest, Legs, Other, Shoulders| no comment | ||
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00:15:01Time (min.sek) | |
5.53 kmDistance | |
22.10 km/hSpeed | |
02:43 min/km Time per km | |
NormalIntensity | |
81 kcalCalories | |
1394Score |
| no comment | ||
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00:03:16Time (min.sek) | |
0.50 kmDistance | |
9.26 km/hSpeed | |
06:29 min/km Time per km | |
NormalIntensity | |
18 kcalCalories | |
186Score |
| no comment | ||
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Summary |
workouts in total: 4
Total Calories Burned: 238 kcal
