karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Wednesday 7 June 2023 |
   |
 |
00:07:26Time (min.sek) |  |
1.06 kmDistance |  |
8.56 km/hSpeed | |
07:01 min/km Time per km |  |
NormalIntensity |  |
43 kcalCalories |  |
490Score |
| no comment | ||
marie.0_59@hotmail.com and marita.lindberg@live.se like this
|
 |
Show workout details |
|
00:10:05Time (min.sek) | |
3.15 kmDistance | |
18.74 km/hSpeed | |
03:12 min/km Time per km | |
NormalIntensity | |
46 kcalCalories | |
933Score |
| no comment | ||
marie.0_59@hotmail.com and marita.lindberg@live.se like this
|
|
Show workout details |
|
00:03:16Time (min.sek) | |
0.50 kmDistance | |
9.22 km/hSpeed | |
06:30 min/km Time per km | |
NormalIntensity | |
16 kcalCalories | |
186Score |
| no comment | ||
marie.0_59@hotmail.com and marita.lindberg@live.se like this
|
|
Show workout details |
|
00:16:18Time (min.sek) |  |
2760.0 kgTotal Weight |  |
9exercises | |
NormalIntensity | |
56 kcalCalories | |
387Score |
Trained muscle groups
Abs, Back, Chest, Legs, Other, Shoulders, Triceps| no comment | ||
marie.0_59@hotmail.com and marita.lindberg@live.se like this
|
|
Show workout details |
 |
Summary |
workouts in total: 4
Total Calories Burned: 161 kcal
