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karolin.hedlund@telia.com Link Exercise Log

KvinnaKarolin Hedlund, 61year , Strängnäs, Sweden
Sunday 9 July 2023 Control_rewind Date Control_fastforward
9 Transportcykling Jobbet Export
Time
 01:01:24Time (min.sek)
Distance
 26.30 kmDistance
Gauge
 25.70 km/hSpeed
Gauge
 02:20 min/km Time per km
Intensity
 NormalIntensity
Kcal
 334 kcalCalories
Score
 4139Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mmjsIuq%7CrAcD%60%40eAmGa%40wJaDsSzAcNOuAwYcb%40sDkBsGu%40%7BAX_%40iFeC%7BF%5DsGkDoS%7D%40wViBwJ_AsLW_Nh%40kP%7CAkG%5CiSvAkMYub%40kBuJwA%7DPcHoh%40iGcWeAsSBu%5EwCgK%7BNo%5D%7BBcIqBkQq%40mZ%7D%40gAiHuC_HdCmAkOx%40iIKmEvCeWg%40svBTsHdAyGbIcZrRaf%40xOep%40dDoJzm%40odA%7ERoZVwA%7Dn%40ueBaHeb%40iFePib%40_q%40oKqWyMwLoWu%60%40uDuJ%7BIo%5Eu%40aOf%40kgAs%40cUd%40qXsAo%5BxA_oAMoVr%40eSE%7D%5CgR_dAoEmj%40kFmY%7BG%7DRqVka%40_%40mDPiVw%40mOgWir%40wIu%5BaBqAaOyCg%5Bee%40yHcQ%7BGaT_JaIuJwLi%40kC%7D%40mWmKcT%5BIcAzAQyA&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 154 weeks ago
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9 fortsättning Transportcykling hemfärd Export
Time
 00:33:03Time (min.sek)
Distance
 13.91 kmDistance
Gauge
 25.25 km/hSpeed
Gauge
 02:23 min/km Time per km
Intensity
 NormalIntensity
Kcal
 170 kcalCalories
Score
 2232Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uxlsI%7Df_tAq%40xAtB%5E%5De%40lFz%5Bro%40%7CiBaWd%60%40gk%40j%60AuCpIwPlr%40gRje%40eIpZ%7D%40lHOvF%7C%40htBc%40xI%7DBvOFnDy%40dKzAxMhF%7BBnAKnGzCr%40%7C%40f%40nELtTrBjQ%60CdIjE%7CI%7EGpQtCpKM%7CSvAn%5E%7CFtUhHvi%40pA%7EPlBtJZdd%40yArKa%40%7ES%7DAdHa%40hPTzK%60AtMnBtKz%40hVpDrS%5EpGbCtFh%40rEbBQvFd%40%60ElB%7CBzDbC%60CpQ%7CXNvA%7DAbKAjBdDjS%60A%7CNn%40rBlD%7B%40bC%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 154 weeks ago
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9 Transportcykling hemfärd Export
Time
 00:30:22Time (min.sek)
Distance
 12.41 kmDistance
Gauge
 24.52 km/hSpeed
Gauge
 02:27 min/km Time per km
Intensity
 NormalIntensity
Kcal
 163 kcalCalories
Score
 2042Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:evvsIuy%7DtAVD%7EJbVx%40%7CVr%40pC%7EJlLpItH%60HlTzGpOv%5Bre%40nA%7C%40pMvBbAz%40dDdKnDzOdWpr%40r%40rOQpU%60%40zDbWva%40pGrRlFrY%60Eli%40jRxdAUpPTzKq%40hULlTwAvnApAf%5Ba%40vXl%40lT%5D%60%60AFzLf%40rF%7EJta%40fDtIbUn%5DnC%60DzH%7CFzAtBxJjVla%40ho%40vDtJxA%60H&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 154 weeks ago
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2 Mellanlandning…. Export
Time
 00:10:22Time (min.sek)
Distance
 1.55 kmDistance
Gauge
 8.97 km/hSpeed
Gauge
 06:41 min/km Time per km
Intensity
 NormalIntensity
Kcal
 71 kcalCalories
Score
 949Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sylsIud_tA_%40Lc%40pBs%40dAm%40%7EDBbCw%40dDIvAVpC%7E%40fBh%40fDlK%7EEpGjEpAZUIcAqBqCsHsCwFa%40_BI%7BBe%40%7BAcAcKkAuDMyASN&key=AIzaSyDuTv0w5W1NOtsmT3DII
…utforska nya områden
Added 154 weeks ago
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Sum
 Summary
workouts in total: 4
Total Calories Burned: 738 kcal