karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Thursday 13 July 2023 |
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00:15:02Time (min.sek) |  |
5.43 kmDistance |  |
21.67 km/hSpeed | |
02:46 min/km Time per km |  |
NormalIntensity |  |
81 kcalCalories |  |
1395Score |
| no comment | ||
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00:03:06Time (min.sek) | |
0.50 kmDistance | |
9.72 km/hSpeed | |
06:11 min/km Time per km | |
NormalIntensity | |
17 kcalCalories | |
180Score |
| no comment | ||
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00:09:40Time (min.sek) |  |
1002.0 kgTotal Weight |  |
4exercises | |
NormalIntensity | |
41 kcalCalories | |
225Score |
Trained muscle groups
Chest, Legs, Other, Triceps| no comment | ||
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00:15:03Time (min.sek) | |
2.10 kmDistance | |
8.37 km/hSpeed | |
07:10 min/km Time per km | |
NormalIntensity | |
104 kcalCalories | |
1015Score |
| no comment | ||
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Summary |
workouts in total: 4
Total Calories Burned: 243 kcal
