karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Sunday 20 August 2023 |
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00:10:46Time (min.sek) |  |
1.74 kmDistance |  |
9.71 km/hSpeed | |
06:11 min/km Time per km |  |
NormalIntensity |  |
72 kcalCalories |  |
618Score |
| no comment | ||
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00:10:01Time (min.sek) | |
4.10 kmDistance | |
24.56 km/hSpeed | |
02:27 min/km Time per km | |
NormalIntensity | |
53 kcalCalories | |
591Score |
| no comment | ||
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00:21:20Time (min.sek) |  |
3438.0 kgTotal Weight |  |
12exercises | |
NormalIntensity | |
77 kcalCalories | |
1253Score |
Trained muscle groups
Abs, Back, Chest, Other, Triceps| no comment | ||
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00:10:01Time (min.sek) | |
3.61 kmDistance | |
21.62 km/hSpeed | |
02:46 min/km Time per km | |
NormalIntensity | |
62 kcalCalories | |
930Score |
| no comment | ||
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Summary |
workouts in total: 4
Total Calories Burned: 264 kcal
