karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Sunday 27 August 2023 |
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00:15:01Time (min.sek) |  |
5.56 kmDistance |  |
22.22 km/hSpeed | |
02:42 min/km Time per km |  |
NormalIntensity |  |
88 kcalCalories |  |
1394Score |
| no comment | ||
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00:06:11Time (min.sek) | |
1.00 kmDistance | |
9.72 km/hSpeed | |
06:10 min/km Time per km | |
NormalIntensity | |
42 kcalCalories | |
361Score |
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00:15:02Time (min.sek) | |
2.14 kmDistance | |
8.54 km/hSpeed | |
07:01 min/km Time per km | |
NormalIntensity | |
113 kcalCalories | |
1015Score |
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00:15:35Time (min.sek) |  |
2573.5 kgTotal Weight |  |
7exercises | |
NormalIntensity | |
69 kcalCalories | |
367Score |
Trained muscle groups
Abs, Back, Chest, Legs, Other| no comment | ||
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00:15:01Time (min.sek) | |
6.70 kmDistance | |
26.77 km/hSpeed | |
02:14 min/km Time per km | |
NormalIntensity | |
89 kcalCalories | |
887Score |
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Summary |
workouts in total: 5
Total Calories Burned: 401 kcal
