karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Friday 22 September 2023 |
   |
 |
00:03:19Time (min.sek) |  |
0.50 kmDistance |  |
9.06 km/hSpeed | |
06:37 min/km Time per km |  |
NormalIntensity |  |
16 kcalCalories |  |
188Score |
| no comment | ||
marie.0_59@hotmail.com and marita.lindberg@live.se like this
|
 |
Show workout details |
|
00:15:04Time (min.sek) | |
6.40 kmDistance | |
25.49 km/hSpeed | |
02:21 min/km Time per km | |
NormalIntensity | |
59 kcalCalories | |
889Score |
| no comment | ||
marie.0_59@hotmail.com and marita.lindberg@live.se like this
|
|
Show workout details |
|
00:15:51Time (min.sek) |  |
1542.0 kgTotal Weight |  |
7exercises | |
NormalIntensity | |
59 kcalCalories | |
371Score |
Trained muscle groups
Chest, Legs, Shoulders, Triceps| Det här träningspasset har importerats | ||
marie.0_59@hotmail.com and marita.lindberg@live.se like this
|
|
Show workout details |
|
00:15:03Time (min.sek) | |
2.09 kmDistance | |
8.33 km/hSpeed | |
07:12 min/km Time per km | |
NormalIntensity | |
94 kcalCalories | |
1015Score |
| no comment | ||
marie.0_59@hotmail.com and marita.lindberg@live.se like this
|
|
Show workout details |
|
00:15:01Time (min.sek) | |
5.58 kmDistance | |
22.30 km/hSpeed | |
02:41 min/km Time per km | |
NormalIntensity | |
89 kcalCalories | |
1394Score |
| no comment | ||
marie.0_59@hotmail.com and marita.lindberg@live.se like this
|
|
Show workout details |
 |
Summary |
workouts in total: 5
Total Calories Burned: 317 kcal
