karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Monday 6 November 2023 |
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00:10:06Time (min.sek) |  |
1.57 kmDistance |  |
9.33 km/hSpeed | |
06:26 min/km Time per km |  |
NormalIntensity |  |
72 kcalCalories |  |
679Score |
| no comment | ||
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00:10:01Time (min.sek) | |
3.87 kmDistance | |
23.18 km/hSpeed | |
02:35 min/km Time per km | |
NormalIntensity | |
62 kcalCalories | |
930Score |
| no comment | ||
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00:12:34Time (min.sek) | |
NormalIntensity | |
28 kcalCalories | |
1146Score |
| no comment | ||
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00:10:01Time (min.sek) | |
4.40 kmDistance | |
26.36 km/hSpeed | |
02:17 min/km Time per km | |
NormalIntensity | |
50 kcalCalories | |
591Score |
| no comment | ||
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00:13:11Time (min.sek) |  |
1990.0 kgTotal Weight |  |
8exercises | |
NormalIntensity | |
61 kcalCalories | |
313Score |
Trained muscle groups
Back, Chest, Legs, Shoulders, Triceps| no comment | ||
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00:03:29Time (min.sek) | |
0.50 kmDistance | |
8.63 km/hSpeed | |
06:57 min/km Time per km | |
NormalIntensity | |
20 kcalCalories | |
194Score |
| no comment | ||
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Summary |
workouts in total: 6
Total Calories Burned: 293 kcal
