karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Friday 24 November 2023 |
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00:20:23Time (min.sek) |  |
3730.0 kgTotal Weight |  |
8exercises |  |
NormalIntensity |  |
88 kcalCalories |  |
484Score |
Trained muscle groups
Abs, Back, Chest, Legs, Triceps| no comment | ||
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00:03:26Time (min.sek) |  |
0.50 kmDistance |  |
8.77 km/hSpeed | |
06:50 min/km Time per km | |
NormalIntensity | |
20 kcalCalories | |
192Score |
| no comment | ||
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00:25:08Time (min.sek) | |
11.40 kmDistance | |
27.21 km/hSpeed | |
02:12 min/km Time per km | |
NormalIntensity | |
141 kcalCalories | |
1483Score |
| no comment | ||
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00:20:00Time (min.sek) | |
7.75 kmDistance | |
23.25 km/hSpeed | |
02:35 min/km Time per km | |
NormalIntensity | |
123 kcalCalories | |
1858Score |
| no comment | ||
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00:22:02Time (min.sek) | |
3.05 kmDistance | |
8.31 km/hSpeed | |
07:13 min/km Time per km | |
NormalIntensity | |
157 kcalCalories | |
1488Score |
| no comment | ||
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00:11:31Time (min.sek) | |
NormalIntensity | |
28 kcalCalories | |
1050Score |
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Summary |
workouts in total: 6
Total Calories Burned: 557 kcal
