karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Monday 18 December 2023 |
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00:15:01Time (min.sek) |  |
5.63 kmDistance |  |
22.50 km/hSpeed | |
02:40 min/km Time per km |  |
NormalIntensity |  |
86 kcalCalories |  |
1394Score |
| no comment | ||
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00:15:02Time (min.sek) | |
6.30 kmDistance | |
25.14 km/hSpeed | |
02:23 min/km Time per km | |
NormalIntensity | |
74 kcalCalories | |
888Score |
| no comment | ||
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00:10:15Time (min.sek) |  |
3330.0 kgTotal Weight |  |
7exercises | |
NormalIntensity | |
28 kcalCalories | |
243Score |
Trained muscle groups
Abs, Back, Chest, Legs| no comment | ||
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Summary |
workouts in total: 3
Total Calories Burned: 188 kcal
