karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Monday 29 January 2024 |
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00:20:05Time (min.sek) |  |
3.02 kmDistance |  |
9.02 km/hSpeed | |
06:39 min/km Time per km |  |
NormalIntensity |  |
159 kcalCalories |  |
1355Score |
| no comment | ||
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00:20:00Time (min.sek) | |
7.50 kmDistance | |
22.50 km/hSpeed | |
02:40 min/km Time per km | |
NormalIntensity | |
148 kcalCalories | |
1858Score |
| no comment | ||
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00:25:17Time (min.sek) | |
11.00 kmDistance | |
26.10 km/hSpeed | |
02:18 min/km Time per km | |
NormalIntensity | |
160 kcalCalories | |
1488Score |
| no comment | ||
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00:08:33Time (min.sek) | |
1.32 kmDistance | |
9.24 km/hSpeed | |
06:30 min/km Time per km | |
NormalIntensity | |
61 kcalCalories | |
492Score |
| Det här träningspasset har importerats | ||
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00:07:35Time (min.sek) |  |
2150.0 kgTotal Weight |  |
5exercises | |
NormalIntensity | |
37 kcalCalories | |
176Score |
Trained muscle groups
Abs, Back, Chest, Triceps| no comment | ||
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Summary |
workouts in total: 5
Total Calories Burned: 565 kcal
