karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Saturday 9 March 2024 |
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00:25:01Time (min.sek) |  |
3.69 kmDistance |  |
8.85 km/hSpeed | |
06:47 min/km Time per km |  |
NormalIntensity |  |
185 kcalCalories |  |
1690Score |
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00:15:45Time (min.sek) |  |
2481.0 kgTotal Weight |  |
10exercises | |
NormalIntensity | |
62 kcalCalories | |
370Score |
Trained muscle groups
Abs, Back, Chest, Biceps, Legs, Other, Triceps| no comment | ||
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00:20:01Time (min.sek) | |
8.90 kmDistance | |
26.68 km/hSpeed | |
02:15 min/km Time per km | |
NormalIntensity | |
104 kcalCalories | |
1183Score |
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00:20:01Time (min.sek) | |
8.04 kmDistance | |
24.10 km/hSpeed | |
02:29 min/km Time per km | |
NormalIntensity | |
124 kcalCalories | |
1859Score |
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00:10:42Time (min.sek) | |
1.49 kmDistance | |
8.36 km/hSpeed | |
07:11 min/km Time per km | |
NormalIntensity | |
66 kcalCalories | |
616Score |
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Summary |
workouts in total: 5
Total Calories Burned: 541 kcal
