karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Tuesday 12 March 2024 |
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00:25:13Time (min.sek) |  |
11.50 kmDistance |  |
27.36 km/hSpeed | |
02:12 min/km Time per km |  |
NormalIntensity |  |
125 kcalCalories |  |
1486Score |
| no comment | ||
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00:21:01Time (min.sek) | |
8.07 kmDistance | |
23.04 km/hSpeed | |
02:36 min/km Time per km | |
NormalIntensity | |
129 kcalCalories | |
1952Score |
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00:11:01Time (min.sek) |  |
2795.0 kgTotal Weight |  |
6exercises | |
NormalIntensity | |
52 kcalCalories | |
263Score |
Trained muscle groups
Abs, Back, Chest, Other, Triceps| no comment | ||
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00:03:33Time (min.sek) | |
0.50 kmDistance | |
8.50 km/hSpeed | |
07:03 min/km Time per km | |
NormalIntensity | |
21 kcalCalories | |
196Score |
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00:25:02Time (min.sek) | |
3.74 kmDistance | |
8.96 km/hSpeed | |
06:42 min/km Time per km | |
NormalIntensity | |
187 kcalCalories | |
1691Score |
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Summary |
workouts in total: 5
Total Calories Burned: 514 kcal
