karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Monday 3 June 2024 |
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00:20:05Time (min.sek) |  |
8.70 kmDistance |  |
25.99 km/hSpeed | |
02:19 min/km Time per km |  |
NormalIntensity |  |
101 kcalCalories |  |
1185Score |
| no comment | ||
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00:20:01Time (min.sek) | |
7.26 kmDistance | |
21.76 km/hSpeed | |
02:45 min/km Time per km | |
NormalIntensity | |
130 kcalCalories | |
1859Score |
| no comment | ||
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00:03:24Time (min.sek) | |
0.50 kmDistance | |
8.82 km/hSpeed | |
06:48 min/km Time per km | |
NormalIntensity | |
18 kcalCalories | |
191Score |
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00:15:03Time (min.sek) | |
2.23 kmDistance | |
8.89 km/hSpeed | |
06:45 min/km Time per km | |
NormalIntensity | |
107 kcalCalories | |
1015Score |
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00:15:55Time (min.sek) |  |
3000.0 kgTotal Weight |  |
10exercises | |
NormalIntensity | |
61 kcalCalories | |
372Score |
Trained muscle groups
Abs, Back, Chest, Biceps, Legs, Triceps| no comment | ||
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Summary |
workouts in total: 5
Total Calories Burned: 417 kcal
