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karolin.hedlund@telia.com Link Exercise Log

KvinnaKarolin Hedlund, 61year , Strängnäs, Sweden
Tuesday 23 July 2024 Control_rewind Date Control_fastforward
9 Nya vägar Export
Time
 01:10:52Time (min.sek)
Distance
 26.52 kmDistance
Gauge
 22.45 km/hSpeed
Gauge
 02:40 min/km Time per km
Intensity
 NormalIntensity
Kcal
 414 kcalCalories
Score
 4766Score
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Added 102 weeks ago
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105 efter löpturen Export
Time
 00:11:37Time (min.sek)
Weight
 1160.0 kgTotal Weight
List
 6exercises
Intensity
 NormalIntensity
Kcal
 59 kcalCalories
Score
 272Score

Trained muscle groups

Abs, Chest, Biceps, Other, Shoulders, Triceps
no comment
Added 102 weeks ago
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2 I aftonstund Export
Time
 00:28:10Time (min.sek)
Distance
 4.50 kmDistance
Gauge
 9.59 km/hSpeed
Gauge
 06:16 min/km Time per km
Intensity
 NormalIntensity
Kcal
 213 kcalCalories
Score
 2611Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BfyuIox%7DrA%5CxNI%60Mq%40lFmA%5DQPp%40vCjAzAVjBg%40dAqBOmCfAb%40nBX%7CJyA%7CCuAhF%5B%7EFo%40Aw%40zCuBfDy%40JkBsAmFpEB%7Ed%40WnAuAzAyCu%40eE%7DEwAuL%7C%40yH%7ECqCpB%7B%40pAwBs%40_Mo%40oCyDy_%40DsEcAyEtD%7DHpBoCfEmDjByEx%40k%40rEgBtBCrEnBdBR%5Cl%40%60A%5EIcJ%60%40mAbAM&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 102 weeks ago
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 686 kcal